Archive for January, 2011

Now, when I went looking for a good ham and lentil soup, I found as many variations for it as there are coffee stains on my camisoles. So, I aggregated the most likely recipes into one SUPER RECIPE, and gave it a go. The result was an enormous pot of soup that had both the […]


One of the trickiest parts of weight loss is figuring out (1) how many calories your body burns every day just by you existing and (2) how many calories you should eat to lose weight. Over the past year, I spent no small amount of time looking for a good formula to help me answer […]


Whether you’re on a low-carb diet, or a low-calorie one, you have the power to make it easier or more difficult for yourself. One thing I’ve found on this journey so far is that some people set out to sabotage their own efforts at dieting and find excuses for doing so. The reasons people might […]



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